Writing Challenge #2

Today's writing challenge might be a little bit more difficult to do in a mental manner.  For today I want you to write down your worst memory or the worst thought that you ever had.  Sometimes getting these negative thoughts and memories onto paper can be the best form of release and when you are done you can even tear up the paper of burn it if need be.  This challenge is good to challenge yourself to write about something that you have been hiding or something that has been plaguing you.  Take this day to really spend time with yourself and your mind and